COCONUT ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS vs CHARMED BAR
Nutrition comparison per 100 g serving
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COCONUT ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS wins in 8 out of 13 nutrient categories
COCONUT ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS: 8
vs
CHARMED BAR: 1
(4 ties)
Overview
| Nutrient | COCONUT ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS | CHARMED BAR | Winner |
|---|---|---|---|
| Calories | 460 cal | 460 cal | Tie |
| Protein | 14 g | 10 g | |
| Carbs | 54 g | 48 g | |
| Fat | 22 g | 30 g | |
| Fiber | 6 g | 6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS | CHARMED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS | CHARMED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Magnesium, Mg | 64 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 300 MG | 230 MG |