COCONUT ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS vs PEANUT BUTTER KETO BAR
Nutrition comparison per 100 g serving
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COCONUT ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS wins in 7 out of 12 nutrient categories
COCONUT ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS: 7
vs
PEANUT BUTTER KETO BAR: 4
(1 ties)
Overview
| Nutrient | COCONUT ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS | PEANUT BUTTER KETO BAR | Winner |
|---|---|---|---|
| Calories | 460 cal | 526 cal | |
| Protein | 12 g | 23.7 g | |
| Carbs | 54 g | 23.7 g | |
| Fat | 22 g | 42.1 g | |
| Fiber | 6 g | 15.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS | PEANUT BUTTER KETO BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 76 MG | |
| Iron, Fe | 2 MG | 1.6 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 272 MG | 479 MG | |
| Sodium, Na | 320 MG | 250 MG |