COCONUT ALMOND BISCOTTI vs FOUR CHEESE SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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COCONUT ALMOND BISCOTTI wins in 5 out of 10 nutrient categories
COCONUT ALMOND BISCOTTI: 5
vs
FOUR CHEESE SANDWICH CRACKERS: 3
(2 ties)
Overview
| Nutrient | COCONUT ALMOND BISCOTTI | FOUR CHEESE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 484 cal | 487 cal | |
| Protein | 6.5 g | 7.7 g | |
| Carbs | 61.3 g | 61.5 g | |
| Fat | 25.8 g | 23.1 g | |
| Fiber | 3.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT ALMOND BISCOTTI | FOUR CHEESE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 51 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 274 MG | 744 MG |