COCONUT ALMOND BARS vs SWEET & SALTY NUT GRANOLA BARS
Nutrition comparison per 100 g serving
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COCONUT ALMOND BARS wins in 8 out of 10 nutrient categories
COCONUT ALMOND BARS: 8
vs
SWEET & SALTY NUT GRANOLA BARS: 1
(1 ties)
Overview
| Nutrient | COCONUT ALMOND BARS | SWEET & SALTY NUT GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 321 cal | 486 cal | |
| Protein | 32.1 g | 11.4 g | |
| Carbs | 33.9 g | 57.1 g | |
| Fat | 12.5 g | 22.9 g | |
| Fiber | 12.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT ALMOND BARS | SWEET & SALTY NUT GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Potassium, K | 446 MG | 0 MG | |
| Sodium, Na | 80 MG | 400 MG |