COCONUT & ALMOND BARS vs MAPLE PECAN
Nutrition comparison per 100 g serving
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COCONUT & ALMOND BARS wins in 5 out of 10 nutrient categories
COCONUT & ALMOND BARS: 5
vs
MAPLE PECAN: 4
(1 ties)
Overview
| Nutrient | COCONUT & ALMOND BARS | MAPLE PECAN | Winner |
|---|---|---|---|
| Calories | 475 cal | 450 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 50 g | 52.5 g | |
| Fat | 30 g | 27.5 g | |
| Fiber | 12.5 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT & ALMOND BARS | MAPLE PECAN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 75 MG | |
| Iron, Fe | 4.5 MG | 2.5 MG | |
| Potassium, K | 350 MG | 265 MG | |
| Sodium, Na | 25 MG | 350 MG |