COCONUT & ALMOND BARS vs BLUEBERRY PROTEIN BAR
Nutrition comparison per 100 g serving
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BLUEBERRY PROTEIN BAR wins in 6 out of 11 nutrient categories
COCONUT & ALMOND BARS: 3
vs
BLUEBERRY PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | COCONUT & ALMOND BARS | BLUEBERRY PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 350 cal | |
| Protein | 10 g | 25 g | |
| Carbs | 50 g | 48.3 g | |
| Fat | 30 g | 11.7 g | |
| Fiber | 12.5 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT & ALMOND BARS | BLUEBERRY PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT & ALMOND BARS | BLUEBERRY PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 2.4 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 25 MG | 483 MG |