COCOMELON ORGANIC SNACK BAR vs FRUIT AND NUT BAR
Nutrition comparison per 100 g serving
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COCOMELON ORGANIC SNACK BAR wins in 7 out of 11 nutrient categories
COCOMELON ORGANIC SNACK BAR: 7
vs
FRUIT AND NUT BAR: 2
(2 ties)
Overview
| Nutrient | COCOMELON ORGANIC SNACK BAR | FRUIT AND NUT BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 450 cal | |
| Protein | 16 g | 16.7 g | |
| Carbs | 52 g | 50 g | |
| Fat | 16 g | 21.7 g | |
| Fiber | 8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOMELON ORGANIC SNACK BAR | FRUIT AND NUT BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCOMELON ORGANIC SNACK BAR | FRUIT AND NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 33 MG | |
| Iron, Fe | 4 MG | 2.4 MG | |
| Potassium, K | 612 MG | 567 MG | |
| Sodium, Na | 120 MG | 17 MG |