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COCOFUDGE vs POPCORN

Nutrition comparison per 100 g serving

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POPCORN wins in 6 out of 10 nutrient categories
COCOFUDGE: 2 vs POPCORN: 6 (2 ties)

Overview

Nutrient COCOFUDGE POPCORN Winner
Calories 600 cal 500 cal
Protein 5 g 10.7 g
Carbs 45 g 60.7 g
Fat 40 g 25 g
Fiber 5 g 7.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin COCOFUDGE POPCORN Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral COCOFUDGE POPCORN Winner
Calcium, Ca 100 MG 143 MG
Iron, Fe 1.8 MG 1.3 MG
Sodium, Na 75 MG 929 MG
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