COCOA WAFERS vs GO! YUM
Nutrition comparison per 100 g serving
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GO! YUM wins in 5 out of 10 nutrient categories
COCOA WAFERS: 3
vs
GO! YUM: 5
(2 ties)
Overview
| Nutrient | COCOA WAFERS | GO! YUM | Winner |
|---|---|---|---|
| Calories | 564 cal | 463 cal | |
| Protein | 5.1 g | 5.6 g | |
| Carbs | 59.0 g | 59.3 g | |
| Fat | 33.3 g | 24.1 g | |
| Fiber | 2.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA WAFERS | GO! YUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA WAFERS | GO! YUM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 0.9 MG | 3.3 MG | |
| Sodium, Na | 295 MG | 213 MG |