COCOA WAFERS vs BAKED SNACK STICKS
Nutrition comparison per 100 g serving
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BAKED SNACK STICKS wins in 6 out of 10 nutrient categories
COCOA WAFERS: 1
vs
BAKED SNACK STICKS: 6
(3 ties)
Overview
| Nutrient | COCOA WAFERS | BAKED SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 564 cal | 467 cal | |
| Protein | 5.1 g | 10 g | |
| Carbs | 59.0 g | 63.3 g | |
| Fat | 33.3 g | 20 g | |
| Fiber | 2.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA WAFERS | BAKED SNACK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA WAFERS | BAKED SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 295 MG | 833 MG |