COCOA ROAST ALMONDS vs SIMPLY INDULGENT GOURMET
Nutrition comparison per 100 g serving
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SIMPLY INDULGENT GOURMET wins in 4 out of 10 nutrient categories
COCOA ROAST ALMONDS: 3
vs
SIMPLY INDULGENT GOURMET: 4
(3 ties)
Overview
| Nutrient | COCOA ROAST ALMONDS | SIMPLY INDULGENT GOURMET | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 25 g | 71.4 g | |
| Fat | 46.4 g | 17.9 g | |
| Fiber | 10.7 g | 32.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA ROAST ALMONDS | SIMPLY INDULGENT GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA ROAST ALMONDS | SIMPLY INDULGENT GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 89 MG | 929 MG |