COCOA ROAST ALMONDS vs GABRIELA
Nutrition comparison per 100 g serving
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COCOA ROAST ALMONDS wins in 5 out of 10 nutrient categories
COCOA ROAST ALMONDS: 5
vs
GABRIELA: 3
(2 ties)
Overview
| Nutrient | COCOA ROAST ALMONDS | GABRIELA | Winner |
|---|---|---|---|
| Calories | 571 cal | 471 cal | |
| Protein | 21.4 g | 8.8 g | |
| Carbs | 25 g | 55.9 g | |
| Fat | 46.4 g | 26.5 g | |
| Fiber | 10.7 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA ROAST ALMONDS | GABRIELA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA ROAST ALMONDS | GABRIELA | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.1 MG | |
| Sodium, Na | 89 MG | 676 MG |