Cocoa Puffs with Marshmallows Cereal vs Trix 25% Less Sugar Breakfast Cereal Cup
Nutrition comparison per 100 g serving
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Cocoa Puffs with Marshmallows Cereal wins in 12 out of 22 nutrient categories
Cocoa Puffs with Marshmallows Cereal: 12
vs
Trix 25% Less Sugar Breakfast Cereal Cup: 8
(2 ties)
Overview
| Nutrient | Cocoa Puffs with Marshmallows Cereal | Trix 25% Less Sugar Breakfast Cereal Cup | Winner |
|---|---|---|---|
| Calories | 370 cal | 390.3 cal | |
| Protein | 3.7 g | 6.4 g | |
| Carbs | 85.2 g | 83.2 g | |
| Fat | 3.7 g | 5.3 g | |
| Fiber | 3.7 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cocoa Puffs with Marshmallows Cereal | Trix 25% Less Sugar Breakfast Cereal Cup | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 1.6 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin A, RAE | 0 UG | 161 UG | |
| Vitamin B-12 | 5.6 UG | 2.7 UG | |
| Vitamin B-6 | 1.9 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 22.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 7.1 UG |
Minerals
| Mineral | Cocoa Puffs with Marshmallows Cereal | Trix 25% Less Sugar Breakfast Cereal Cup | Winner |
|---|---|---|---|
| Calcium, Ca | 370 MG | 321.4 MG | |
| Iron, Fe | 16.7 MG | 8.0 MG | |
| Magnesium, Mg | 59 MG | 0 MG | |
| Phosphorus, P | 222 MG | 179 MG | |
| Potassium, K | 278 MG | 189.0 MG | |
| Sodium, Na | 352 MG | 577.8 MG | |
| Zinc, Zn | 13.9 MG | 6.7 MG |