Cocoa Puffs Cereal vs Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 1.55oz
Nutrition comparison per 100 g serving
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Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 1.55oz wins in 10 out of 16 nutrient categories
Cocoa Puffs Cereal: 5
vs
Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 1.55oz: 10
(1 ties)
Overview
| Nutrient | Cocoa Puffs Cereal | Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 1.55oz | Winner |
|---|---|---|---|
| Calories | 370 cal | 346 cal | |
| Protein | 3.7 g | 3.9 g | |
| Carbs | 85.2 g | 69.4 g | |
| Fat | 7.4 g | 8.4 g | |
| Fiber | 3.7 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cocoa Puffs Cereal | Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 1.55oz | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0.3 MG | |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | Cocoa Puffs Cereal | Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 1.55oz | Winner |
|---|---|---|---|
| Calcium, Ca | 370 MG | 325 MG | |
| Iron, Fe | 16.7 MG | 4.5 MG | |
| Potassium, K | 315 MG | 259 MG | |
| Sodium, Na | 370 MG | 269 MG |