COCOA PEANUTS vs MILK CHOCOLATE COVERED ROASTED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
COCOA PEANUTS wins in 5 out of 10 nutrient categories
COCOA PEANUTS: 5
vs
MILK CHOCOLATE COVERED ROASTED ALMONDS: 4
(1 ties)
Overview
| Nutrient | COCOA PEANUTS | MILK CHOCOLATE COVERED ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 533 cal | |
| Protein | 21.4 g | 10 g | |
| Carbs | 32.1 g | 46.7 g | |
| Fat | 42.9 g | 40 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCOA PEANUTS | MILK CHOCOLATE COVERED ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 643 MG | 433 MG | |
| Sodium, Na | 250 MG | 33 MG |