COCOA MIX vs GOBLET WITH 1-1 OZ PACKET OF DOUBLE CHOCOLATE COCOA MIX
Nutrition comparison per 100 g serving
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GOBLET WITH 1-1 OZ PACKET OF DOUBLE CHOCOLATE COCOA MIX wins in 5 out of 11 nutrient categories
COCOA MIX: 4
vs
GOBLET WITH 1-1 OZ PACKET OF DOUBLE CHOCOLATE COCOA MIX: 5
(2 ties)
Overview
| Nutrient | COCOA MIX | GOBLET WITH 1-1 OZ PACKET OF DOUBLE CHOCOLATE COCOA MIX | Winner |
|---|---|---|---|
| Calories | 383 cal | 357 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 75 g | 85.7 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA MIX | GOBLET WITH 1-1 OZ PACKET OF DOUBLE CHOCOLATE COCOA MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCOA MIX | GOBLET WITH 1-1 OZ PACKET OF DOUBLE CHOCOLATE COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 143 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 350 MG | 250 MG | |
| Sodium, Na | 467 MG | 571 MG |