COCOA MIX vs DARK CHOCOLATE PEPPERMINT HOT COCOA
Nutrition comparison per 100 g serving
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COCOA MIX wins in 5 out of 12 nutrient categories
COCOA MIX: 5
vs
DARK CHOCOLATE PEPPERMINT HOT COCOA: 3
(4 ties)
Overview
| Nutrient | COCOA MIX | DARK CHOCOLATE PEPPERMINT HOT COCOA | Winner |
|---|---|---|---|
| Calories | 383 cal | 400 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 75 g | 83.3 g | |
| Fat | 6.7 g | 8.3 g | |
| Fiber | 1.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA MIX | DARK CHOCOLATE PEPPERMINT HOT COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCOA MIX | DARK CHOCOLATE PEPPERMINT HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 467 MG | 600 MG |