COCOA vs BARBARA'S

Nutrition comparison per 100 g serving

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BARBARA'S wins in 6 out of 11 nutrient categories

COCOA: 2 vs BARBARA'S: 6 (3 ties)

Overview

Nutrient	COCOA	BARBARA'S	Winner
Calories	500 cal	467 cal
Protein	4.4 g	6.7 g
Carbs	63.0 g	76.7 g
Fat	19.6 g	15 g
Fiber	2.2 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	COCOA	BARBARA'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCOA	BARBARA'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.2 MG	3.6 MG
Potassium, K	109 MG	0 MG
Sodium, Na	272 MG	417 MG

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