COCOA & MILK QUADRATINI BITE SIZE CREAM FILLED WAFER COOKIES vs ITALIAN COOKIES
Nutrition comparison per 100 g serving
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COCOA & MILK QUADRATINI BITE SIZE CREAM FILLED WAFER COOKIES wins in 6 out of 12 nutrient categories
COCOA & MILK QUADRATINI BITE SIZE CREAM FILLED WAFER COOKIES: 6
vs
ITALIAN COOKIES: 3
(3 ties)
Overview
| Nutrient | COCOA & MILK QUADRATINI BITE SIZE CREAM FILLED WAFER COOKIES | ITALIAN COOKIES | Winner |
|---|---|---|---|
| Calories | 517 cal | 500 cal | |
| Protein | 10.3 g | 5 g | |
| Carbs | 58.6 g | 47.5 g | |
| Fat | 27.6 g | 32.5 g | |
| Fiber | 3.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA & MILK QUADRATINI BITE SIZE CREAM FILLED WAFER COOKIES | ITALIAN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCOA & MILK QUADRATINI BITE SIZE CREAM FILLED WAFER COOKIES | ITALIAN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Potassium, K | 586 MG | 0 MG | |
| Sodium, Na | 224 MG | 100 MG |