COCOA MARSHMALLOW DREAM BAR vs ORIGINAL CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
COCOA MARSHMALLOW DREAM BAR: 5
vs
ORIGINAL CRISPY MARSHMALLOW SQUARES: 5
(2 ties)
Overview
| Nutrient | COCOA MARSHMALLOW DREAM BAR | ORIGINAL CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 385 cal | 409 cal | |
| Protein | 1.5 g | 4.6 g | |
| Carbs | 76.9 g | 77.3 g | |
| Fat | 6.9 g | 9.1 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA MARSHMALLOW DREAM BAR | ORIGINAL CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.1 MG | |
| Riboflavin | 0 MG | 0.8 MG |
Minerals
| Mineral | COCOA MARSHMALLOW DREAM BAR | ORIGINAL CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 354 MG | 477 MG |