COCOA MARSHMALLOW DREAM BAR vs GANSITO FILLED MINI SNACK CAKE
Nutrition comparison per 100 g serving
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GANSITO FILLED MINI SNACK CAKE wins in 9 out of 15 nutrient categories
COCOA MARSHMALLOW DREAM BAR: 4
vs
GANSITO FILLED MINI SNACK CAKE: 9
(2 ties)
Overview
| Nutrient | COCOA MARSHMALLOW DREAM BAR | GANSITO FILLED MINI SNACK CAKE | Winner |
|---|---|---|---|
| Calories | 385 cal | 417 cal | |
| Protein | 1.5 g | 2.8 g | |
| Carbs | 76.9 g | 61.1 g | |
| Fat | 6.9 g | 19.4 g | |
| Fiber | 1.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA MARSHMALLOW DREAM BAR | GANSITO FILLED MINI SNACK CAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 12 UG | |
| Niacin | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA MARSHMALLOW DREAM BAR | GANSITO FILLED MINI SNACK CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 158 MG | 42 MG | |
| Sodium, Na | 354 MG | 125 MG | |
| Zinc, Zn | 0 MG | 0.7 MG |