COCOA vs FLAVORED PUNCH
Nutrition comparison per 100 g serving
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FLAVORED PUNCH wins in 5 out of 8 nutrient categories
COCOA: 0
vs
FLAVORED PUNCH: 5
(3 ties)
Overview
| Nutrient | COCOA | FLAVORED PUNCH | Winner |
|---|---|---|---|
| Calories | 59 cal | 29 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.2 g | 7.1 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA | FLAVORED PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | COCOA | FLAVORED PUNCH | Winner |
|---|---|---|---|
| Sodium, Na | 17 MG | 21 MG |