COCOA KRISPIES TREATS vs POWDERED DONUTS
Nutrition comparison per 100 g serving
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POWDERED DONUTS wins in 8 out of 14 nutrient categories
COCOA KRISPIES TREATS: 4
vs
POWDERED DONUTS: 8
(2 ties)
Overview
| Nutrient | COCOA KRISPIES TREATS | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calories | 450 cal | 354 cal | |
| Protein | 5 g | 5.1 g | |
| Carbs | 70 g | 55.7 g | |
| Fat | 15 g | 12.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA KRISPIES TREATS | POWDERED DONUTS | Winner |
|---|---|---|---|
| Niacin | 8 MG | 0 MG | |
| Riboflavin | 1.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA KRISPIES TREATS | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Sodium, Na | 425 MG | 456 MG |