COCOA INSTANT HOT CHOCOLATE vs GUAVA PINEAPPLE DRINK MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
COCOA INSTANT HOT CHOCOLATE: 6
vs
GUAVA PINEAPPLE DRINK MIX: 6
(1 ties)
Overview
| Nutrient | COCOA INSTANT HOT CHOCOLATE | GUAVA PINEAPPLE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 371 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 78.6 g | 97.1 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA INSTANT HOT CHOCOLATE | GUAVA PINEAPPLE DRINK MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 11.4 MG | |
| Riboflavin | 0 MG | 1.0 MG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 171.4 MG |
Minerals
| Mineral | COCOA INSTANT HOT CHOCOLATE | GUAVA PINEAPPLE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 371 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 571 MG | 257 MG |