COCOA HAZELNUT SPREAD vs CRUNCHY HAZELNUT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
COCOA HAZELNUT SPREAD wins in 7 out of 10 nutrient categories
COCOA HAZELNUT SPREAD: 7
vs
CRUNCHY HAZELNUT SPREAD: 2
(1 ties)
Overview
| Nutrient | COCOA HAZELNUT SPREAD | CRUNCHY HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calories | 514 cal | 589 cal | |
| Protein | 5.4 g | 5.8 g | |
| Carbs | 62.2 g | 56.3 g | |
| Fat | 29.7 g | 39.6 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCOA HAZELNUT SPREAD | CRUNCHY HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Potassium, K | 414 MG | 0 MG | |
| Sodium, Na | 41 MG | 0 MG |