COCOA vs MARSHMALLOW MINI HEART COCOA BOMBS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
COCOA: 5
vs
MARSHMALLOW MINI HEART COCOA BOMBS: 5
(2 ties)
Overview
| Nutrient | COCOA | MARSHMALLOW MINI HEART COCOA BOMBS | Winner |
|---|---|---|---|
| Calories | 400 cal | 475 cal | |
| Protein | 5.7 g | 5 g | |
| Carbs | 80 g | 62.5 g | |
| Fat | 5.7 g | 27.5 g | |
| Fiber | 2.9 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA | MARSHMALLOW MINI HEART COCOA BOMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | COCOA | MARSHMALLOW MINI HEART COCOA BOMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 25 MG | |
| Iron, Fe | 4.1 MG | 10 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 314 MG | 0 MG |