COCOA vs FIZZY DRINK MIX
Nutrition comparison per 100 g serving
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COCOA wins in 5 out of 10 nutrient categories
COCOA: 5
vs
FIZZY DRINK MIX: 3
(2 ties)
Overview
| Nutrient | COCOA | FIZZY DRINK MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 308 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 80 g | 80.8 g | |
| Fat | 5.7 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA | FIZZY DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA | FIZZY DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 77 MG | |
| Iron, Fe | 4.1 MG | 0 MG | |
| Sodium, Na | 314 MG | 423 MG |