COCOA FROYO CHOCOLATE LOW FAT YOGURT vs PISTACHIO PREMIUM ICE CREAM WITH PISTACHIO PIECES
Nutrition comparison per 100 g serving
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PISTACHIO PREMIUM ICE CREAM WITH PISTACHIO PIECES wins in 6 out of 11 nutrient categories
COCOA FROYO CHOCOLATE LOW FAT YOGURT: 3
vs
PISTACHIO PREMIUM ICE CREAM WITH PISTACHIO PIECES: 6
(2 ties)
Overview
| Nutrient | COCOA FROYO CHOCOLATE LOW FAT YOGURT | PISTACHIO PREMIUM ICE CREAM WITH PISTACHIO PIECES | Winner |
|---|---|---|---|
| Calories | 156 cal | 291 cal | |
| Protein | 3.1 g | 6.4 g | |
| Carbs | 31.3 g | 20.6 g | |
| Fat | 3.1 g | 21.3 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA FROYO CHOCOLATE LOW FAT YOGURT | PISTACHIO PREMIUM ICE CREAM WITH PISTACHIO PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA FROYO CHOCOLATE LOW FAT YOGURT | PISTACHIO PREMIUM ICE CREAM WITH PISTACHIO PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 149 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 284 MG | |
| Sodium, Na | 102 MG | 74 MG |