COCOA FROYO CHOCOLATE LOW FAT YOGURT vs LEMON ICE CREAM WITH GRAHAM CRACKER SWIRL. LEMON BAR PIECES & TOPPED WITH GRAHAM CRUNCH PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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LEMON ICE CREAM WITH GRAHAM CRACKER SWIRL. LEMON BAR PIECES & TOPPED WITH GRAHAM CRUNCH PREMIUM ICE CREAM wins in 5 out of 11 nutrient categories
COCOA FROYO CHOCOLATE LOW FAT YOGURT: 3
vs
LEMON ICE CREAM WITH GRAHAM CRACKER SWIRL. LEMON BAR PIECES & TOPPED WITH GRAHAM CRUNCH PREMIUM ICE CREAM: 5
(3 ties)
Overview
| Nutrient | COCOA FROYO CHOCOLATE LOW FAT YOGURT | LEMON ICE CREAM WITH GRAHAM CRACKER SWIRL. LEMON BAR PIECES & TOPPED WITH GRAHAM CRUNCH PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 156 cal | 266 cal | |
| Protein | 3.1 g | 3.2 g | |
| Carbs | 31.3 g | 29.8 g | |
| Fat | 3.1 g | 14.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA FROYO CHOCOLATE LOW FAT YOGURT | LEMON ICE CREAM WITH GRAHAM CRACKER SWIRL. LEMON BAR PIECES & TOPPED WITH GRAHAM CRUNCH PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA FROYO CHOCOLATE LOW FAT YOGURT | LEMON ICE CREAM WITH GRAHAM CRACKER SWIRL. LEMON BAR PIECES & TOPPED WITH GRAHAM CRUNCH PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 96 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 102 MG | 144 MG |