COCOA FROYO CHOCOLATE LOW FAT YOGURT vs CREAMERY CLASSICS PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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COCOA FROYO CHOCOLATE LOW FAT YOGURT wins in 5 out of 10 nutrient categories
COCOA FROYO CHOCOLATE LOW FAT YOGURT: 5
vs
CREAMERY CLASSICS PREMIUM ICE CREAM: 1
(4 ties)
Overview
| Nutrient | COCOA FROYO CHOCOLATE LOW FAT YOGURT | CREAMERY CLASSICS PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 156 cal | 235 cal | |
| Protein | 3.1 g | 2.9 g | |
| Carbs | 31.3 g | 30.9 g | |
| Fat | 3.1 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA FROYO CHOCOLATE LOW FAT YOGURT | CREAMERY CLASSICS PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA FROYO CHOCOLATE LOW FAT YOGURT | CREAMERY CLASSICS PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 102 MG | 88 MG |