COCOA-DUSTED ALMONDS vs CRUNCH 'N MUNCH
Nutrition comparison per 100 g serving
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COCOA-DUSTED ALMONDS wins in 5 out of 10 nutrient categories
COCOA-DUSTED ALMONDS: 5
vs
CRUNCH 'N MUNCH: 3
(2 ties)
Overview
| Nutrient | COCOA-DUSTED ALMONDS | CRUNCH 'N MUNCH | Winner |
|---|---|---|---|
| Calories | 581 cal | 509 cal | |
| Protein | 16.1 g | 5.7 g | |
| Carbs | 35.5 g | 66.0 g | |
| Fat | 41.9 g | 24.5 g | |
| Fiber | 6.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA-DUSTED ALMONDS | CRUNCH 'N MUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA-DUSTED ALMONDS | CRUNCH 'N MUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0.7 MG | |
| Sodium, Na | 226 MG | 321 MG |