COCOA DUSTED ALMONDS vs POWER PRO WHOLE FOOD 15G PROTEIN BAR
Nutrition comparison per 100 g serving
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POWER PRO WHOLE FOOD 15G PROTEIN BAR wins in 14 out of 19 nutrient categories
COCOA DUSTED ALMONDS: 3
vs
POWER PRO WHOLE FOOD 15G PROTEIN BAR: 14
(2 ties)
Overview
| Nutrient | COCOA DUSTED ALMONDS | POWER PRO WHOLE FOOD 15G PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 643 cal | 467 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 35.7 g | 35 g | |
| Fat | 46.4 g | 30 g | |
| Fiber | 10.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA DUSTED ALMONDS | POWER PRO WHOLE FOOD 15G PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 167 UG | |
| Niacin | 0 MG | 8.3 MG | |
| Pantothenic acid | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 25 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 33.3 UG |
Minerals
| Mineral | COCOA DUSTED ALMONDS | POWER PRO WHOLE FOOD 15G PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 643 MG | 117 MG | |
| Sodium, Na | 0 MG | 500 MG |