COCOA CRUNCH SUPERFOOD GRANOLA SNACK vs APPLES & CINNAMON INSTANT OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
APPLES & CINNAMON INSTANT OATMEAL wins in 13 out of 18 nutrient categories
COCOA CRUNCH SUPERFOOD GRANOLA SNACK: 3
vs
APPLES & CINNAMON INSTANT OATMEAL: 13
(2 ties)
Overview
| Nutrient | COCOA CRUNCH SUPERFOOD GRANOLA SNACK | APPLES & CINNAMON INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 500 cal | 371 cal | |
| Protein | 16.7 g | 8.6 g | |
| Carbs | 66.7 g | 77.1 g | |
| Fat | 20 g | 4.3 g | |
| Fiber | 10 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA CRUNCH SUPERFOOD GRANOLA SNACK | APPLES & CINNAMON INSTANT OATMEAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 137 UG | |
| Niacin | 0 MG | 11.4 MG | |
| Riboflavin | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCOA CRUNCH SUPERFOOD GRANOLA SNACK | APPLES & CINNAMON INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 371 MG | |
| Iron, Fe | 6.7 MG | 10.3 MG | |
| Magnesium, Mg | 0 MG | 91 MG | |
| Phosphorus, P | 0 MG | 229 MG | |
| Potassium, K | 167 MG | 286 MG | |
| Sodium, Na | 383 MG | 486 MG |