COCOA CRUNCH CRISPY LIGHT GRANOLA vs SIMPLY RAISIN CEREAL
Nutrition comparison per 100 g serving
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SIMPLY RAISIN CEREAL wins in 10 out of 17 nutrient categories
COCOA CRUNCH CRISPY LIGHT GRANOLA: 6
vs
SIMPLY RAISIN CEREAL: 10
(1 ties)
Overview
| Nutrient | COCOA CRUNCH CRISPY LIGHT GRANOLA | SIMPLY RAISIN CEREAL | Winner |
|---|---|---|---|
| Calories | 473 cal | 317 cal | |
| Protein | 7.3 g | 11.7 g | |
| Carbs | 69.1 g | 76.7 g | |
| Fat | 18.2 g | 1.7 g | |
| Fiber | 7.3 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA CRUNCH CRISPY LIGHT GRANOLA | SIMPLY RAISIN CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.8 MG | 0 MG |
Minerals
| Mineral | COCOA CRUNCH CRISPY LIGHT GRANOLA | SIMPLY RAISIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 33 MG | |
| Iron, Fe | 2.0 MG | 3.3 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 118 MG | 0 MG | |
| Zinc, Zn | 0 MG | 2 MG |