COCOA CRISPY MARSHMALLOW SQUARES WITH MILK CHOCOLATE M&M'S MINIS vs LEMON RING CAKE
Nutrition comparison per 100 g serving
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LEMON RING CAKE wins in 7 out of 14 nutrient categories
COCOA CRISPY MARSHMALLOW SQUARES WITH MILK CHOCOLATE M&M'S MINIS: 5
vs
LEMON RING CAKE: 7
(2 ties)
Overview
| Nutrient | COCOA CRISPY MARSHMALLOW SQUARES WITH MILK CHOCOLATE M&M'S MINIS | LEMON RING CAKE | Winner |
|---|---|---|---|
| Calories | 450 cal | 411 cal | |
| Protein | 5 g | 8.9 g | |
| Carbs | 70 g | 46.4 g | |
| Fat | 15 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA CRISPY MARSHMALLOW SQUARES WITH MILK CHOCOLATE M&M'S MINIS | LEMON RING CAKE | Winner |
|---|---|---|---|
| Niacin | 8 MG | 0 MG | |
| Riboflavin | 1.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | COCOA CRISPY MARSHMALLOW SQUARES WITH MILK CHOCOLATE M&M'S MINIS | LEMON RING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Sodium, Na | 425 MG | 464 MG |