COCOA CRISPY MARSHMALLOW SQUARES WITH MILK CHOCOLATE M&M'S MINIS vs 7'' DOUBLE LAYER HOLIDAY CAKE
Nutrition comparison per 100 g serving
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COCOA CRISPY MARSHMALLOW SQUARES WITH MILK CHOCOLATE M&M'S MINIS wins in 8 out of 14 nutrient categories
COCOA CRISPY MARSHMALLOW SQUARES WITH MILK CHOCOLATE M&M'S MINIS: 8
vs
7'' DOUBLE LAYER HOLIDAY CAKE: 2
(4 ties)
Overview
| Nutrient | COCOA CRISPY MARSHMALLOW SQUARES WITH MILK CHOCOLATE M&M'S MINIS | 7'' DOUBLE LAYER HOLIDAY CAKE | Winner |
|---|---|---|---|
| Calories | 450 cal | 397 cal | |
| Protein | 5 g | 2.7 g | |
| Carbs | 70 g | 60.3 g | |
| Fat | 15 g | 16.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA CRISPY MARSHMALLOW SQUARES WITH MILK CHOCOLATE M&M'S MINIS | 7'' DOUBLE LAYER HOLIDAY CAKE | Winner |
|---|---|---|---|
| Niacin | 8 MG | 0 MG | |
| Riboflavin | 1.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA CRISPY MARSHMALLOW SQUARES WITH MILK CHOCOLATE M&M'S MINIS | 7'' DOUBLE LAYER HOLIDAY CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Sodium, Na | 425 MG | 274 MG |