COCOA CRISP SPIRAL WAFERS WITH EXQUISITE CREAMY CENTERS vs VISTA
Nutrition comparison per 100 g serving
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VISTA wins in 7 out of 11 nutrient categories
COCOA CRISP SPIRAL WAFERS WITH EXQUISITE CREAMY CENTERS: 2
vs
VISTA: 7
(2 ties)
Overview
| Nutrient | COCOA CRISP SPIRAL WAFERS WITH EXQUISITE CREAMY CENTERS | VISTA | Winner |
|---|---|---|---|
| Calories | 529 cal | 467 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 64.7 g | 70 g | |
| Fat | 26.5 g | 20 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA CRISP SPIRAL WAFERS WITH EXQUISITE CREAMY CENTERS | VISTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA CRISP SPIRAL WAFERS WITH EXQUISITE CREAMY CENTERS | VISTA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 29 MG | 400 MG |