COCOA CRISP SPIRAL WAFERS WITH EXQUISITE CREAMY CENTERS vs DECORATED COOKIE
Nutrition comparison per 100 g serving
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DECORATED COOKIE wins in 5 out of 10 nutrient categories
COCOA CRISP SPIRAL WAFERS WITH EXQUISITE CREAMY CENTERS: 3
vs
DECORATED COOKIE: 5
(2 ties)
Overview
| Nutrient | COCOA CRISP SPIRAL WAFERS WITH EXQUISITE CREAMY CENTERS | DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 529 cal | 467 cal | |
| Protein | 2.9 g | 6.7 g | |
| Carbs | 64.7 g | 70 g | |
| Fat | 26.5 g | 20 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCOA CRISP SPIRAL WAFERS WITH EXQUISITE CREAMY CENTERS | DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 29 MG | 50 MG |