COCOA COCONUT ALMOND BLEND GOURMET TRAIL MIX vs CHILI LEMON PEANUTS
Nutrition comparison per 100 g serving
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COCOA COCONUT ALMOND BLEND GOURMET TRAIL MIX wins in 5 out of 11 nutrient categories
COCOA COCONUT ALMOND BLEND GOURMET TRAIL MIX: 5
vs
CHILI LEMON PEANUTS: 4
(2 ties)
Overview
| Nutrient | COCOA COCONUT ALMOND BLEND GOURMET TRAIL MIX | CHILI LEMON PEANUTS | Winner |
|---|---|---|---|
| Calories | 519 cal | 567 cal | |
| Protein | 7.4 g | 23.3 g | |
| Carbs | 48.2 g | 16.7 g | |
| Fat | 37.0 g | 50 g | |
| Fiber | 7.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA COCONUT ALMOND BLEND GOURMET TRAIL MIX | CHILI LEMON PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA COCONUT ALMOND BLEND GOURMET TRAIL MIX | CHILI LEMON PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 67 MG | |
| Iron, Fe | 3.7 MG | 4.8 MG | |
| Potassium, K | 344 MG | 0 MG | |
| Sodium, Na | 56 MG | 967 MG |