COCOA vs SCHWARTZ BROTHERS BAKERY
Nutrition comparison per 100 g serving
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SCHWARTZ BROTHERS BAKERY wins in 4 out of 11 nutrient categories
COCOA: 3
vs
SCHWARTZ BROTHERS BAKERY: 4
(4 ties)
Overview
| Nutrient | COCOA | SCHWARTZ BROTHERS BAKERY | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5.9 g | 7.7 g | |
| Carbs | 64.7 g | 50 g | |
| Fat | 26.5 g | 26.9 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA | SCHWARTZ BROTHERS BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA | SCHWARTZ BROTHERS BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 118 MG | 346 MG |