COCOA ALMONDS vs DARK CHOCOLATE COVERED CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
COCOA ALMONDS wins in 5 out of 10 nutrient categories
COCOA ALMONDS: 5
vs
DARK CHOCOLATE COVERED CASHEWS: 3
(2 ties)
Overview
| Nutrient | COCOA ALMONDS | DARK CHOCOLATE COVERED CASHEWS | Winner |
|---|---|---|---|
| Calories | 567 cal | 512 cal | |
| Protein | 13.3 g | 7.0 g | |
| Carbs | 36.7 g | 51.2 g | |
| Fat | 43.3 g | 34.9 g | |
| Fiber | 10 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA ALMONDS | DARK CHOCOLATE COVERED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA ALMONDS | DARK CHOCOLATE COVERED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Sodium, Na | 0 MG | 12 MG |