COCO vs WALNUT CREEK FOODS
Nutrition comparison per 100 g serving
Ad 468x60
COCO wins in 4 out of 10 nutrient categories
COCO: 4
vs
WALNUT CREEK FOODS: 3
(3 ties)
Overview
| Nutrient | COCO | WALNUT CREEK FOODS | Winner |
|---|---|---|---|
| Calories | 435 cal | 429 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 82.6 g | 53.6 g | |
| Fat | 10.9 g | 25 g | |
| Fiber | 4.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCO | WALNUT CREEK FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCO | WALNUT CREEK FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 870 MG | 679 MG |