COCO vs GIANT EAGLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COCO: 4
vs
GIANT EAGLE: 4
(2 ties)
Overview
| Nutrient | COCO | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 435 cal | 536 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 82.6 g | 53.6 g | |
| Fat | 10.9 g | 35.7 g | |
| Fiber | 4.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCO | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | COCO | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 870 MG | 929 MG |