COCO vs CHEDDAR CHEESE FLAVORED SOURDOUGH HARD PRETZEL PIECES
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE FLAVORED SOURDOUGH HARD PRETZEL PIECES wins in 6 out of 12 nutrient categories
COCO: 3
vs
CHEDDAR CHEESE FLAVORED SOURDOUGH HARD PRETZEL PIECES: 6
(3 ties)
Overview
| Nutrient | COCO | CHEDDAR CHEESE FLAVORED SOURDOUGH HARD PRETZEL PIECES | Winner |
|---|---|---|---|
| Calories | 435 cal | 500 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 82.6 g | 53.6 g | |
| Fat | 10.9 g | 28.6 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCO | CHEDDAR CHEESE FLAVORED SOURDOUGH HARD PRETZEL PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCO | CHEDDAR CHEESE FLAVORED SOURDOUGH HARD PRETZEL PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 870 MG | 1,036 MG |