COCO vs ONION & GARLIC POTATO CHIPS
Nutrition comparison per 100 g serving
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COCO wins in 6 out of 11 nutrient categories
COCO: 6
vs
ONION & GARLIC POTATO CHIPS: 2
(3 ties)
Overview
| Nutrient | COCO | ONION & GARLIC POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 82.1 g | 53.6 g | |
| Fat | 10.7 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCO | ONION & GARLIC POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCO | ONION & GARLIC POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 1,300 MG | |
| Sodium, Na | 1,714 MG | 1,000 MG |