COCO vs HERR'S

Nutrition comparison per 100 g serving

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COCO wins in 4 out of 10 nutrient categories

COCO: 4 vs HERR'S: 1 (5 ties)

Overview

Nutrient	COCO	HERR'S	Winner
Calories	429 cal	500 cal
Protein	7.1 g	7.1 g	Tie
Carbs	82.1 g	71.4 g
Fat	10.7 g	21.4 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	COCO	HERR'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCO	HERR'S	Winner
Calcium, Ca	71 MG	71 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	1,714 MG	339 MG

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