COCO vs PREMIUM PORK CUTS
Nutrition comparison per 100 g serving
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PREMIUM PORK CUTS wins in 6 out of 10 nutrient categories
COCO: 1
vs
PREMIUM PORK CUTS: 6
(3 ties)
Overview
| Nutrient | COCO | PREMIUM PORK CUTS | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 10.7 g | 39.3 g | |
| Carbs | 75 g | 25 g | |
| Fat | 5.4 g | 3.6 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCO | PREMIUM PORK CUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCO | PREMIUM PORK CUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 107 MG | 1,214 MG |