COCO vs RANCH FLAVORED ORGANIC CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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COCO wins in 5 out of 11 nutrient categories
COCO: 5
vs
RANCH FLAVORED ORGANIC CORN TORTILLA CHIPS: 4
(2 ties)
Overview
| Nutrient | COCO | RANCH FLAVORED ORGANIC CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 75 g | 67.9 g | |
| Fat | 5.4 g | 21.4 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCO | RANCH FLAVORED ORGANIC CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCO | RANCH FLAVORED ORGANIC CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 96 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 750 MG | 679 MG |