COCO POLO vs WHITE CHOCOLATE
Nutrition comparison per 100 g serving
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COCO POLO wins in 5 out of 10 nutrient categories
COCO POLO: 5
vs
WHITE CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | COCO POLO | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 475 cal | 575 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 45 g | 50 g | |
| Fat | 42.5 g | 40 g | |
| Fiber | 17.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCO POLO | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3 MG | Tie |
Minerals
| Mineral | COCO POLO | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 250 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 75 MG | 100 MG |