COCO POLO vs HEIDI

Nutrition comparison per 100 g serving

Ad 468x60

COCO POLO wins in 5 out of 10 nutrient categories

COCO POLO: 5 vs HEIDI: 3 (2 ties)

Overview

Nutrient	COCO POLO	HEIDI	Winner
Calories	450 cal	550 cal
Protein	7.5 g	5 g
Carbs	40 g	55 g
Fat	45 g	35 g
Fiber	22.5 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	COCO POLO	HEIDI	Winner
Vitamin C, total ascorbic acid	0 MG	6 MG

Mineral	COCO POLO	HEIDI	Winner
Calcium, Ca	50 MG	250 MG
Iron, Fe	9 MG	1.8 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90